Moong Dal and Spinach Soup (Zero Oil Recipe)

Preparation Time: 10 minutes.  

 Cooking Time:  20 minutes.  

 Serves:2.   

Ingredients :

4 tbsp yellow moong dal ( split yellow gram), soaked for 10 minutes and drained 
½ cup finely chopped spinach (palak)
1 tsp cornflour dissolved in ¼ cup low-fat milk ( 99.7 % fat- free) 
Salt and freshly ground black pepper to taste 

Instruction :

1. Combine the yellow moong dal and 2 cups of hot water in a pressure cooker and pressure cook for 2 whistles.
2. Allow the steam to escape before opening the lid
3. Whisk the dal very well with help of a whisk.
4. Add the spinach, cornflour-milk mixture, salt and pepper, mix well and cook on a medium flame for 3 to 4 minutes, while stirring continuously. 
     Serve hot.