Kalyana Sambar

Ingredients
 
Oil 2 tbsp
1tsp mustard seeds
1/4 tsp fenugreek seeds/ methi seeds
Red chillies 2 broken
Hing / asafoetida powder 1/4 tsp 
Curry leaves 1tsp

For roasting and grinding sambar masala 
1tsp oil
1tbsp chana dal/ Bengal gram
1tbsp toor dal
2 tbsp coriander seeds/ dhaniya
1/2 tsp methi seeds

For grinding along with above roasted ingredients 
3 tbsp freshly grated coconut ( Do not roast this) 

Vegetables to sauté 
Oil 3 tbsp 
 Ladies finger 150 grams
Red pumpkin 100 grams 
Tomatoes 100 grams 
(You can use any vegetables you want) 
Curry leaves 1 tsp
Asafoetida powder 1/4 tsp