How To Make Veg Upma | Easy & Healthy Breakfast Recipe | Masala Trails

Ingredients

1 cup Semolina Oil

1 tsp Mustard Seeds

4 Green Chillies

Ginger

Asafoetida Powder

2 Onions

Salt

TurmericPowder

Red Chilli Powder

Carrot Beans

Green Peas

Water

Ghee

Coriander Leaves

Method - Dry roast semolina in a pan.

Once they are roasted,

allow it to cool down.

- In a deep bottom pan, heat oil and add mustard seeds

. - Allow the mustard seeds to flutter and later add green chillies, ginger, asafoetida powder, finely chopped onions and salt to taste.

- Once the onions are slightly cooked add turmeric powder, red chilli powder, carrot, beans, green peas to the mixture and mix well.

- Add some water so as to cook the vegetables.

Cover the lid and allow it to cook for 3 minutes.

Add roasted semolina and mix well.

- Since 1:2 is the ratio for upma, add two cups of water for one cup of semolina.

- Mix it well and add coriander leaves.

- Healthy and delicious upma is ready to be served!