Brown Rice khichdi For Weight Loss / Healthy Lunch And Dinner Recipe

Ingredients List:

Brown Rice Soaked 3 - 4 Hours -

3/4 cup Arhar (Toor) - Dal

3/4 cup Water To cook -

3 cup Olive Oil -

1 tbsp Cumin seeds -

1 tsp Onions -

1/2 cup Peas -

1/2 cup carrots -

1/2 cup Capsicum -

1/2 cup Spinach -

1 cup Coriander leaves

Turmeric - 1/2 tsp

Garam Masala - 1/2 tsp

Red chilli - 1/2 tsp

Salt To Taste