Gobi Pulao | Cauliflower Pulao | Quick Lunch Box Recipe | Cauliflower Recipes

Prep time: 30 mins

Cook time: 45 mins

Number of servings: 2-3 persons

Ingredients

Cauliflower

Basmati Rice - 1 Cup (Soaked For 15 Mins)

Ghee - 1 Tbsp

Oil - 1 Tbsp

Whole Spices (Cinnamon, Clove, Cardamom, Peppercorns, Star Anise, Mace & Bay Leaf)

Onion - 2 Nos Thinly Sliced 

Green Chili - 3 Nos Slit

Ginger Garlic Paste - 1 Tsp

Tomato - 2 Nos Thinly Sliced

Salt - 1/2 Tsp

Chopped Coriander Leaves 

Garam Masala - 1 Tsp

Water - 2 Cups

Turmeric Powder -1/4 Tsp

Chili Powder - 1 Tsp

Salt - 1/2 Tsp

Method:

Clean and cut the cauliflower into small pieces Add salt, turmeric powder, chili powder to the cauliflower pieces

Toss them well and keep it aside

Soak the basmati rice for 15 mins In a pressure cooker, add ghee, add the whole spices and roast them

Add onions, green chilies and saute them

Add ginger-garlic paste and saute

Add tomatoes and saute

Add salt and mix well Add the cauliflower and saute Add garam masala, coriander leaves and mix everything well Add soaked basmati rice and mix well

Add water and mix well Pressure cook for 2 whistles on medium flame Serve the Cauliflower Pulao hot with some raita.