STAY FIT SUNDAY | TWICE BAKED MASHED CAULIFLOWER

Ingredients:

1 large head cauliflower, ripped apart

1/2 cup light sour cream

2/3 cup shredded cheese

Extra Virgin Olive Oil

Sea Salt,

Cracked Black Peper and Garlic Powder To Taste

Directions:

Pre heat oven to 400 degrees. Rinse large cauliflower head and rip into pieces and place in large sauce pan.

Pour in 3/4 cup water and cover with lid and steam on low heat for 10--12 mins.

Make sure to always check that the cauliflower is not burning to the bottom of the pan and if it beginning to just add more water.

Mash cauliflower with a potato masher and add in sour cream, cheese and seasonings to taste.

Oil an 8x8 pyrex dish with extra virgin olive oil and add mashed cauliflower mixture.

Place in oven and bake for 45 minutes. Top with a little bit of cheese, chives or etc. Serves 6