Ingredients:
- Chicken: - 5-6 Small Boneless
Chicken Breasts - 2 Large
Eggs, Beaten - 1 Cup
Crushed Pork Rinds - 1/2 Cup
Almond Flour - 1/3 Cup
Parmesan Cheese - 2 Tbsp.
Olive Oil - 1 Tbsp.
Coconut Oil - 1 tsp.
Kosher Salt - 1 tsp.
Freshly Ground Black Pepper -
Sweet & Sour Sauce: - 1/2 Cup
Erythritol - 1/2 Cup
Rice Vinegar - 4 Tbsp.
Reduced Sugar Ketchup - 1 Tbsp.
Soy Sauce - 1 tsp.
Garlic Powder
Nutrition Summary:
Per 1.2 Pound Serving, it will have 467 Calories, 32g Fats, 3.9g Net Carbs, and 49g Protein.