Keto Recipe - Low Carb Sweet & Sour Chicken

Ingredients:

- Chicken: - 5-6 Small Boneless

Chicken Breasts - 2 Large

Eggs, Beaten - 1 Cup

Crushed Pork Rinds - 1/2 Cup

Almond Flour - 1/3 Cup

Parmesan Cheese - 2 Tbsp.

Olive Oil - 1 Tbsp.

Coconut Oil - 1 tsp.

Kosher Salt - 1 tsp.

Freshly Ground Black Pepper -

Sweet & Sour Sauce: - 1/2 Cup

Erythritol - 1/2 Cup

Rice Vinegar - 4 Tbsp.

Reduced Sugar Ketchup - 1 Tbsp.

Soy Sauce - 1 tsp.

Garlic Powder

Nutrition Summary:

Per 1.2 Pound Serving, it will have 467 Calories, 32g Fats, 3.9g Net Carbs, and 49g Protein.