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Diet Recipes

Keto Recipe - Instant Pot Smothered Pork Chops

Ingredients:

4 (6-ounce) boneless pork loin chops

1 tablespoon paprika

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon black pepper

1 teaspoon salt

¼ teaspoon cayenne pepper

2 tablespoons coconut oil

½ medium onion, sliced

6 ounces sliced baby bella mushrooms

1 tablespoon butter

½ cup heavy whippingcream

¼ – ½ teaspoon xanthan gum

1 tablespoon chopped fresh parsley

Nutrition Summary:

This makes a total of 4 servings of Instant Pot Smothered Pork Chops. Each serving comes out to be 481.25 Calories, 32.61g Fats, 4.06g Net Carbs, and 14.75g Protein.