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Diet Recipes

Keto Recipe - King Ranch Chicken

Ingredients:

3 cups chicken (or turkey), cut up in bite sized pieces*

1 cup turkey or chicken broth (preferably homemade)

1-2 Tbs butter or coconut oil

1/2 small onion, diced

1 medium red bell pepper, diced

1 Tbs red chile powder

1 tsp cumin

1 tsp garlic

salt

4 oz can of chopped green chile

6 oz of red salsa

1/2 cup heavy cream

1/3 cup yogurt or sour cream

16 oz grated cheese (I used creamy Jack)

6-7 homemade tortillas (or low carb tortillas of choice)

Nutrition Summary:

This makes 12 servings and each serving has: 351 Calories, 19g Fat, 9g Carbs, 5g Net Carbs, 18g Protein