FENUGREEK TEA RECIPE | BENEFITS

Fenugreek Tea Recipe:

METHOD:

- Boil 1 tbsp fengreek seeds in 1 cup of water for 5-8 mins. Let it cool for 2-4mins then add 1 tbsp honey. Have this drink daily once.

Fenugreek Tea Benefits:

- Help in increasing brest size.

-Increases breast milk production in lactating women -Induces and eases child-birth

- Lowers blood cholesterol -Controls blood sugar levels

-Helps counter acid reflux or heartburn

-Helps reduce menstrual discomfort

-reduces risk of cancer

- helps to lose weight quickly

-Increases Libido in both men and women -improves eye sight

-improves skin and hair health