Fenugreek Seeds Power Bars Methi Pak With Medicine Properties Recipe Ami's Cooking

Recipe :

Ingredients :

2 cups Sugar

1 teaspoon Cardamom Powder

1/2 teaspoon Nutmeg Powder

1/2 cup Desiccated Coconut

1/4 cup Dry Ginger Powder

1/4 cup Edible Gum

1/4 cup Pipramul Powder

1/2 cup Chickpeas Flour

1 cup Ground Fenugreek Seeds

1 1/2 cups Chopped Almonds

1 1/2 cups Ghee(Clarified butter)

1 cup Jaggery

2 cups Coarse Wheat Flour

Fenugreek Seeds Power Bars Methi Pak With Medicine Properties

Method :

Heat ghee into a large pan on medium heat.

Add wheat flour into ghee and roast until it turns pink.

Add chickpeas flour and roast for 5 to 7 minutes.

Now add ground almond and roast for 3 to 4 minutes.

Into this mixture add edible gum and turn off the stove.

Gum will pop into this hot mixture.

Add jaggery after the gum is done popping.

The mixture is still hot and jaggery will melt soon.

After the jaggery has melted add fenugreek seeds powder.

Mix well and add dry spices and coconut.

Again mix well and add sugar.

Give it a final stir and transfer into a greased plate.

Let it cool down completely and cut into desire shape.

Enjoy this healthy and delicious Indian Power Bars.

These Indian Power Bars are a great herbal remedy for any kind of body aches and pains including back pain and joint pains, also helps relieve arthritis pains.