INGREDIENTS :
coconut oil - 3 tbsps + as required for frying
finely chopped garlic - 2 tbsps
green chillies - 3
ginger powder - 1/4 tsp
turmeric powder - 1/8 tsp
fenugreek leaves (methi) - 150g
paneer - 200g
almond flour - 4 tbsps
psyllium husk (isabgol) - 4 tbsps
coriander leaves - 1 handful
salt to taste
Nutrition Summary:
This makes a total of 13 Cutlets (Vadas). Each Vada comes out to be 126.5 Calories, 10.5g Fats, 4g Net Carbs, and 20g Protein.