Paneer aur Hare Chane ka Salad (Protein Rich) by Tarla Dalal

Preparation Time: 15 minutes

Cooking Time: Nil

Serves 2

Ingredients

1/2 cup low-fat paneer (cottagte cheese) cubes

3/4 cup soaked and boiled hara chana (dried green peas)

1/3 cup finely chopped spring onions (whites and greens)

1/4 cup finely chopped tomatoes

1 tsp finely chopped green chillies

To be mixed together Into a lemony dressing 2 tbsp lemon juice

Salt to taste

1/2 tsp black salt (sanchal)

1/2 tsp roasted and coarsely crushed cumin seeds (jeera)

Freshly ground black pepper (kalimirch) to taste

For The Garnish

1 tbsp finely chopped coriander (dhania)

Method

1. Combine all the ingredients for the salad in a bowl, add the lemony dressing and toss gently.

2. Refrigerate for at least 1 hour.

3. Serve chilled garnished with coriander.