How to make Pumpkin Fries (and crisps!) - La Cooquette -

Ingredients (using 1 small sugar pumpkin and 1 acorn squash)

Pumpkin Fries (seasoning):

¼ teaspoon cayenne pepper

2 teaspoons turmeric

2 teaspoons garlic powder

salt & pepper to taste

Pumpkin Crisps (seasoning):

1 teaspoon garlic powder

1 teaspoon salt

*you need enough olive oil to coat them so that they don't stick - about 1/3 cup!

Savory Dip:

½ cup of sour cream

2 teaspoons onion powder

Sweet Dip:

⅓ cup of maple syrup

½ cup of fat free yogurt *bake at 375F for 40 min