Ingredients (using 1 small sugar pumpkin and 1 acorn squash)
Pumpkin Fries (seasoning):
¼ teaspoon cayenne pepper
2 teaspoons turmeric
2 teaspoons garlic powder
salt & pepper to taste
Pumpkin Crisps (seasoning):
1 teaspoon garlic powder
1 teaspoon salt
*you need enough olive oil to coat them so that they don't stick - about 1/3 cup!
Savory Dip:
½ cup of sour cream
2 teaspoons onion powder
Sweet Dip:
⅓ cup of maple syrup
½ cup of fat free yogurt *bake at 375F for 40 min