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School Lunch Recipes

Fusion Wrap - Healthy Veg Wrap - Quick Easy To Make Tiffin Snacks / Brunch Recipe By Ruchi Bharani

Ingredients:

1 small potato ( Boiled )

1/2 cup corn

1 onion ( Lengthwise )

1 tsp. garlic paste

1 carrot ( Jullians ) letuce leaves

mayonise tortillas

1/2 yellow capsicum

1/2 green capsicum grated cheddar

2 tomatoes ( Chopped & Deseeded )

1 tbsp olive oil

Salt & Pepper

3 tbsp. ketchup

1 tsp. pizza seasoning

1 tsp. red chilli flakes

Method:

To make the filling:

- Heat the olive oil in a pan. - Add the thin sliced onions and cook them for few seconds.

- Add the farglic paste along with coloured bell peppers and saute them nicely.

- Add the carrots, boiled yellow corn and deseeded tomatoes and saute the vegetables for a couple of minutes.

- Add the coarsely mashed potatoes to the above ingredients and saute.

- Add crushed black pepper, Italian pizza seasoning, chilli flakes and ketchup to the above ingredients.

- Take the vegetables off the flame and let them cool down completely in a bowl.

- After the vegetables cool down, add salt to taste and mix it well.

To make the wrap:

- Slightly brush both sides of the tortilla and heat them in a warm pan. Cook them until you see light brown spots on the tortillas

. - Take the tortilla off the heat and apply a thin layer of mayonnaise (optional)

- Place a lettuce leaf and add the filling over it.

- Grate some cheese on the top (optional)

- Neatly wrap the tortilla and your delicious wrap is ready to serve.